Meat (in case you are so inclined) and eggs are very warming, so that's very good news for your meat-eaters. So far as vegetables go, a great guideline for veggies is, the extended it takes to develop, the a lot more warming it truly is. Root greens (carrots, potatoes, pumpkin, sweet potato, beetroot, onion and garlic) are amongst the most warming. Avoid cold drinks and chilly foods like ice cream because they possess a cooling have an effect on on the physique (I am able to hear you expressing "duh", but I thought I would refer to it in any case).