I adore producing curries and casseroles in winter, certainly one of my favourite is a center eastern encouraged vegetable casserole with what ever vegies I have plus the two important substances: sweet potato and chickpeas. I incorporate a choice of floor spices, some dried oregano plenty of garlic and onion and crushed tomato. Salt is whats creating you unhealthy, women! Despite the fact that I realise that just a portion of desk salt is becoming added at the table, I locate it pointless to incorporate it in any respect.